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Mountain Climbers & Wall-Sit Challenge: Today's Fitness Play of the Day

Mar 26, 2020

In today's Fitness Play of the Day from the Ripken Playbook, you will learn how to perform these two fun, at-home, exercises -- mountain climbers and the wall-sit.

Check out this fun video demonstration to learn today's exercises!

Now, challenge yourself!

How long can you hold a wall-sit? Challenge a friend or family member to join you! Did they beat your best time? Time yourself and share with us on social media!

For more from the Ripken Playbook, follow us on Facebook, Instagram, and Twitter!

Check out more at-home fitness ideas in our Healthy Choices, Healthy Children--Fitness Edition.